• BETTER PM DIETARY SUPPLEMENT bottle with botanical label art and green herbal background.
  • Promotional graphic titled Nighttime Support listing Better PM benefits: respiratory comfort, relaxation, antioxidant support
  • Infographic showing doctor-formulated ingredients in Better PM and brief sleep and immune benefits
  • Comparison chart showing Better PM provides plant-based nighttime support for relaxation, sleep, and respiratory recovery
  • Supplement facts label showing 30 ml serving and key ingredient amounts: Vitamin C 100 mg, Tart cherry 500 mg, Magnesium 150 mg

Better PM

Better PM

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Concentrated nighttime-recovery liquid, infused with botanicals along with magnesium, zinc, vitamin C, and L-theanine, this pharmacist-developed formula supports respiratory comfort, relaxation and more restful nights during seasonal immune challenges.

Better PM $25.95
  • Ships once, no recurring billing
  • 365-day money-back guarantee
365-day money-back guarantee
Key Ingredients
  • Zinc: Critical mineral boosts immune function and supports better resilience
  • Vitamin C: Supports immune defense and cellular protection
  • Magnesium Glycinate: Essential mineral supports calmness and muscle relaxation
  • Tart Cherry Fruit: Supports natural sleep cycles and nighttime recovery
  • L-Theanine: Support calmness and mental relaxation
How to use

Take 30 ml (1 fl oz) once daily in the evening 1 hour before bed.

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Inside Better PM

12 studied ingredients, chosen by Dr. Chris Jackson, PharmD, for how they support respiratory comfort, relaxation and more restful nights during seasonal immune challenges.

  • Vitamin C

    Vitamin C

    Critical vitamin that supports immune function and acts as an antioxidant.
  • Zinc

    Zinc

    Essential mineral involved with immune function, cellular protection, and over 300 metabolic reactions in the body
  • Magnesium Glycinate

    Magnesium Glycinate

    Highly bioavailable form of magnesium, this essential mineral is widely used to support calmness and muscle relaxation, especially when used at night.
  • Tart Cherry Fruit

    Tart Cherry Fruit

    A natural source of melatonin, it supports natural sleep cycles and nighttime recovery.
  • Quercetin

    Quercetin

    Dietary flavanol found in apples, onions, and tea that is a potent antioxidant and supports respiratory wellness.
  • Chamomile

    Chamomile

    Flower remedy that promotes calmness and helps ease tension.
  • Stinging Nettle Extract

    Stinging Nettle Extract

    Traditional botanical used to support respiratory comfort and natural immune balance.
  • Elderberry

    Elderberry

    Proanthocyanidin-rich berries that support a healthy immune system and respiratory wellness.
  • Ginger Extract

    Ginger Extract

    Used for warming the lungs and easing congestion for more than 5,000 years by ancient Chinese healers.
  • Valerian Root

    Valerian Root

    Traditionally used to promote deep relaxation and restful sleep.
  • L-Theanine

    L-Theanine

    Amino acid, naturally found in green tea, that supports calmness and mental relaxation.
  • Black Seed Oil

    Black Seed Oil

    Derived from black cumin seed, this beneficial oil is traditionally used to support immune function and respiratory health.
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Questions?

What is in it?
Natural mind and body relaxing ingredients like magnesium, valerian, L-theanine and chamomile along with zinc, vitamin C and targeted immune balancing botanicals. Better PM is third-party tested and formulated by Dr. Chris Jackson, PharmD.
How do I take it?
Take 30 ml (1 fl oz) once daily at night, approximately one hour before bed.
When will I feel it?
Natural mind and body relaxing ingredients like magnesium, valerian, L-theanine and chamomile along with zinc, vitamin C and targeted immune balancing botanicals. Better PM is third-party tested and formulated by Dr. Chris Jackson, PharmD.

How Better PM Works

01

Relax and Rest

Magnesium glycinate relaxes your muscles, while L-theanine, valerian, and tart cherryfruit help support mental calmness and promote restful sleep.

02

Breathing comfort and ease

Stinging nettle, ginger, and black seed oil provide warming comfort to support more comfortable breathing and clear airways.

03

Immune defense

Zinc and vitamin C, critical immune supporting nutrients, work with elderberry and quercetin to support immune function when you need it most.

What to expect.

Some of it you feel fast. The rest builds with daily use.

Days 1-6

Days 1-6

Each night your mind and body relax, allowing for more restful sleep and better recovery for the next day while your immune system engages to support wellness.

Weeks 1 and beyond

Weeks 1 and beyond

Continued use helps maintain a health immune system and defense against seasonal challenges and irritants.

Everyone is different, and some people notice more than others. That is okay. It is the daily support that counts, and every order is backed by our 365-day guarantee.

Everything made by a Doctor of Pharmacy.

Every Betterbrand formula is developed by Dr. Chris Jackson, PharmD, and held to a science-backed standard most supplements never meet.

Dr. Chris Jackson, PharmD

Dr. Chris Jackson, PharmD

Founder & Chief Scientific Officer, Doctor of Pharmacy

Dr. Chris Jackson is a Doctor of Pharmacy and former U.S. Army combat medic. After losing family members to smoking-related illness, he set out to build respiratory support he would actually stand behind, formulated to a clinical standard rather than a marketing one.

Today he develops every Betterbrand formula himself, and he put BetterLungs® through a real 60-day clinical study, something almost no one in the category does. Every batch is third-party tested, with fully transparent doses and no proprietary blends.

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