Curious about the benefits of mullein? You're in the right place! Mullein, a blooming plant, has been used medicinally for centuries. Including mullein in your respiratory wellness regimen might have a major positive impact on your lung health. There are many options to fit your demands and way of life, be it mullein tea, tinctures, or supplements. Below, we'll cover the top five mullein benefits and how using BetterBrand® can support your lung health.
|
Table of Contents |
Where Mullein Comes From
Mullein is a flowering plant native to northern Africa, western and central Asia, and Europe. Its scientific name is Verbascum Thapsus. In addition to North and South America, Australia is another place where it is cultivated. Its vivid yellow blossoms and long stalk make it easy to identify.
The leaves, flowers, and roots of the mullein plant have all historically been utilized for their therapeutic qualities. All around the world, it has been used medicinally to treat a variety of illnesses, most notably respiratory-related ones. Mullein was utilized as a lung congestion reliever by the Greeks, Romans, and Native Americans.
Benefits of Mullein
1. Supports Lungs and Respiratory Health
Mullein may help enhance your airway and lung health. It is an excellent detox for smokers and those with respiratory disorders since it helps to aid in lung health. See some of the most significant advantages associated with this plant and the reasons why you should use mullein for lungs.
2. Helps Clear Mucus
Excess mucus is another respiratory symptom. Smokers may also produce large amounts of mucus. As a natural expectorant, mullein essentially aids in the loosening and expulsion of mucus from the lungs, clearing congestion and facilitating more comfortable breathing.
3. Minimizes Coughing
The attributes in mullen are known to act as a natural cough suppressant if taken by mouth.
4. Soothes Allergy Symptoms
Due to the way it helps calm inflammation, mullein may provide seasonal sinus and allergy symptom relief.
5. Contains Anti-Inflammatory Compounds
Smoking can lead to lung inflammation as well as other respiratory issues. Since mullein has anti-inflammatory qualities, it may be able to lessen respiratory tract irritation brought on by some respiratory disorders.
Easy Ways to Use Mullein
Mullein Tea
Whether you’re feeling under the weather or simply want a hot cup of tea, this simple method maximizes the advantages of this super flower while offering a convenient and easy way to try mullein. To enjoy mullein tea benefits, all you have to do to make it is add dried mullein leaves to some boiling water and let them soak for ten to fifteen minutes. After that, just run the liquid through a filter and drink.
BetterLungs® Mullein Tea is made with totally natural components. It is rich in antioxidants and has been developed by pharmacists to improve lung health. It contains a special blend of herbs, including mullein leaf and thyme, which have expectorant and anti-inflammatory properties. The tea also contains American ginseng and elderberry, which strengthen the immune system organically. Its antioxidant formula, rich in elderberry and ginger, protects the respiratory system and reduces oxidative stress in the body.
Mullein Supplements
BetterLungs®, the top-selling lung support product on the market, is a great option for people who want to use mullein supplements. BetterLungs® Respiratory & Lung Support Supplement, which comes in capsule form, offers one entire dosage of active chemicals. To promote lung health all year long, these supplements are made with premium components including vitamin D, mullein leaf, pine bark, elderberry, ginseng, and Reishi mushroom.
Designed to support respiratory and lung health by minimizing coughs and enhancing airways for easier breathing, it promotes a healthy immune system by using ingredients that have been tested and proven to enhance the body's immune system. BetterLungs® also supports healthy airflow, helping to clear old mucus from the lungs and improve exercise capacity in adult athletes.
Mullein Extract
More of a fan of tinctures? This is another typical method that people can easily consume mullein. The leaves and blossoms of the plant are used to make our potent liquid extracts, known as mullein tinctures. Mullein extract drops can be taken orally, either under the tongue or mixed with juice or water.
All the advantages of BetterLungs® Mullein Leaf + Chlorophyll Extract Drops are available in two full droppers of our tincture. To enhance respiratory health, its main ingredients are chlorophyll and mullein leaf extract. This gentle formula uses mullein to naturally soothe the respiratory tract and promote smoother breathing. It supports the body's natural defense mechanisms with mullein and chlorophyll, and is designed to complement daily wellness routines.
The tincture also aids in maintaining clearer airways, promoting healthy lung function without harsh ingredients. BetterLungs® mullein tincture promotes general well-being by integrating mullein and chlorophyll, known for their natural properties, which contribute to overall vitality and wellness when combined with regular exercise and a balanced diet. While not a cure-all, mullein drops are a valuable addition to your daily routine.
Mullein Gummies
BetterLungs® Mullein Gummies are a natural supplement that supports respiratory health by soothing the respiratory system with pure mullein extract. These gummies promote healthy lungs and clearer breathing, making them an ideal choice for those seeking respiratory support.
The natural strength of mullein boosts immune system functionality, providing protection and peace of mind. The gummies also enhance mucus clearance, reducing congestion and promoting clear lungs. Mullein gummies also provide antioxidant benefits, fighting free radicals and supporting overall well-being. Overall, mullein gummies are a great choice for those seeking a healthier, more vibrant lifestyle.
Ready to experience the benefits of mullein for yourself? Browse our BetterLungs mullein product collection today.
FAQ
How long does it take to see results from mullein?
It depends on the person and product. While some customers notice positive effects in the first few days, others may see up to 4 weeks for maximum effect.
Is mullein safe?
Mullein is generally well-tolerated, and there are no common or severe side effects associated with the use of mullein. Some supplements may not be safe for children, people who are pregnant or nursing, or people with certain medical conditions. Consult your healthcare provider before taking supplements.
Where can I buy mullein products?
Mullein products are available at health food stores, online retailers, and some pharmacies. Look for organic, high-quality products from reputable brands like Betterbrand®.
What is mullein tea good for?
Mullein is a beneficial plant for lung health, soothing coughs, loosening mucus, and acting as an expectorant. It is anti-inflammatory and antioxidant-rich. It also helps alleviate coughing, reduce mucus production, and protect against respiratory infections, making it an ideal detox for smokers and those with respiratory conditions.
What does mullein tea taste like?
The leaves of the mullein tea have a mild, earthy flavor. Some popular choices for adjusting the tea flavor include honey and lemon.
Can I take mullein drops every day?
Yes, you can take mullein drops every day, but follow the recommended dosage.
Are there any side effects of using mullein drops?
Mullein drops are generally well-tolerated, but some may experience mild digestive upset. Discontinue using them if adverse effects occur.
*These statements haven't been evaluated by the FDA or any agency. BetterBrand Health's products aren't designed for diagnosing, treating, curing, or preventing diseases or altering any bodily structure/function. Use as directed. All trademarks/copyrights are owned by their respective parties, unaffiliated with and not endorsing this product. No sales to minors. Betterbrand Health makes no health or medical claims for the product. Don't use if on medication or have/suspect a medical condition.
Provided information doesn't replace medical advice or treatment. Consult a physician for medical advice, and a healthcare professional before using new products. Read all Warnings & Disclaimers. Results may vary, no guaranteed results. Limited offer, void where prohibited.
This information is based on the resources included. BetterBrand Health holds no responsibility for and has not verified it.
**All products have been formulated for adults 18 and older.